Book Review: Lincoln in the Ba...

Tuesday 17 October 2017 by

  Lincoln in the Bardo by George Saunders Publishing by Bloomsbury The American Civil War rages while President Lincoln’s...

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The Fitness Challenge 2

Monday 16 October 2017 by

Remember how I promised to run every day for four weeks? I promised to keep myself moving and prove that I could do it. Well, I am...

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The Fitness Challenge 1

Monday 11 September 2017 by

I’ve got the fitness blues. There’s no way to get around it. No matter what I try or how I try to mix things up, I just can’t find my...

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Raspberry Nut Smoothie

Wednesday 6 September 2017 by

There is a distinct crispness to the air this week – with September fully underway and promising a chilly autumn. But I am still in...

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Making New Habits and Taking o...

Monday 4 September 2017 by

Working out is hard. It’s not as straightforward as people like to make it out to be, especially when you’re trying to maintain a...

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Eating Out: Bühler & Co

Wednesday 30 August 2017 by

It makes such a difference when eating out is made simple. With a gluten intolerance, that’s not always the case, but at Bühler &...

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