Introducing The Healthy Body E...

Wednesday 15 June 2016 by

After the failure (on my part) to complete the 90 Day SSS Plan, I heard from an old friend about a new fitness opportunity. The thing...

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The End: Personal Training Pro...

Tuesday 24 December 2013 by

That’s it. It’s all over with. I’m quite sad about it in some ways as I’ve really really enjoyed realising I...

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Double Up: Personal Training P...

Tuesday 17 December 2013 by

As I missed a week due to illness week nine actually happened the day after day eight and wow I could tell. The whole experience was...

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Sick Day: Personal Training Pr...

Tuesday 10 December 2013 by

I am TWO weeks from it all being over and my actual horrible results will be on display for all to see! I say horrible whilst really...

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Managing Motivation: Personal ...

Tuesday 3 December 2013 by

Since Jen mentioned she’ll be taking my measurements again on December 16th I’ve been panicking. I’ll be distraught...

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Baggy Trousers: Personal Train...

Tuesday 26 November 2013 by

There I said it. There are trousers and they are baggy. It’s not something I noticed, as I never do, but Jen mentioned it in...

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A Rut: Personal Training Progr...

Tuesday 19 November 2013 by

  I’ve been lucky enough to continue seeing Jen with a special Christmas offer which should take me ever closer to...

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The End of the Beginning: Pers...

Tuesday 12 November 2013 by

Week four was officially the final week of my first booked set of sessions. I knew it wouldn’t be THE END however as I...

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Pack Horse Training: Personal ...

Tuesday 5 November 2013 by

The title of this post probably sounds a little odd but it will all become clear, I promise. Week Three meant going in on a different...

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