The Magical Yellow Spice

Wednesday 25 January 2017 by

Turmeric seems to be the hottest new thing amongst health bloggers. They are adding it to tea and lattes and all sorts to improve...

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RIP Clean Eating

Wednesday 18 January 2017 by

So it sounds like the clean eating trend is over. With a huge backlash against the term and what it entails, bloggers and...

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What is Spirulina and Why Shou...

Wednesday 11 January 2017 by

There are a lot of fancy foods get bandied around nowadays promising magical things. All these superfoods and bit and pieces to add...

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The Magic of Pumpkin Seeds

Wednesday 4 January 2017 by

Everyone loves a good superfood. The magic words of 2015 and 2016, superfoods have become kitchen essentials. But what are superfoods...

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Food: Oh My Glow Superfood Det...

Tuesday 13 September 2016 by

I’m always interested to find new products to help with health and beauty. Oh My Glow superfood detox is a supplement that promises...

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Get Mindful Chef this Summer

Friday 17 June 2016 by

As an inherently lazy person, I often find it difficult to motivate myself to cook dinner. I’d always instinctively reach for...

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Mindful Chef: Balsamic & ...

Friday 1 April 2016 by

Last week we ate fish. This week it’s all about the beef. Now I adore steak, and comfort food that involves a good slice of beef is...

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Mindful Chef: Ginger and Sprin...

Friday 25 March 2016 by

I promised you last week that there would be more blog posts about Mindful Chef, and I never go back on a promise. This week, I want...

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Meet Mindful Chef

Friday 18 March 2016 by

We’ve all heard of Hello Fresh, right? Well, I’ve discovered one better. Meet Mindful Chef, who deliver tasty, fresh meals to your...

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