Kettlebell Workouts

Monday 8 May 2017 by

Kettlebells are a brilliant piece of equipment to add to your routine. Improving strength and core, you don’t need a particularly...

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Equipment for Home Workouts

Monday 17 April 2017 by

Not everyone can afford gym membership (and not everyone wants to go to the gym). Not everyone wants to train in the great outdoors...

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#HoBFitness: Home Workouts

Wednesday 27 January 2016 by

Sometimes it’s simply too much effort to leave the house to go to the gym or to go for a run. But that’s no excuse to give up on a...

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