Planning Races

Monday 8 January 2018 by

January usually means a lot of plans and promises. Whether that’s New Year’s Resolutions or just plans for the year ahead. When it...

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My Mojo is Out There. Somewher...

Monday 3 April 2017 by

Reflecting on my fitness (which hasn’t been great these last few months), I started to wonder where and when I had lost my mojo....

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The Road to Marathon

Monday 23 January 2017 by

In October 2015, I ran my first marathon. That whole year I had trained and cried and dragged myself to that final 26.2 miles. But it...

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Walking the City

Sunday 15 January 2017 by

When I don’t make it to the gym, I get antsy. And admittedly, it’s been hard to get a routine in place again this year so I’ve been...

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Post-race Marathon Mindset

Wednesday 23 December 2015 by

Running Man is back. And he’s got a few thoughts about what it’s like after the marathon…   Post-race Marathon...

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Marathon Series: The Sanlam Br...

Wednesday 4 November 2015 by

Welcome back to week forty of my Marathon Series, as I blog my way to a marathon – from beginner to 26.2 miles. This week, we’re...

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