The Fitness Challenge 2

Monday 16 October 2017 by

Remember how I promised to run every day for four weeks? I promised to keep myself moving and prove that I could do it. Well, I am...

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The Fitness Challenge 1

Monday 11 September 2017 by

I’ve got the fitness blues. There’s no way to get around it. No matter what I try or how I try to mix things up, I just can’t find my...

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Finding Focus, or Showing Off ...

Monday 1 May 2017 by

Here’s the deal. I have a personal trainer. I have seven apps on my phone for my health and fitness – tracking, inspiring,...

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Early Mornings Beckon Again

Monday 10 April 2017 by

Breaking in to running again means breaking in to something else I thought I had left behind: early mornings. With the sun shining...

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My Mojo is Out There. Somewher...

Monday 3 April 2017 by

Reflecting on my fitness (which hasn’t been great these last few months), I started to wonder where and when I had lost my mojo....

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The Road to Marathon

Monday 23 January 2017 by

In October 2015, I ran my first marathon. That whole year I had trained and cried and dragged myself to that final 26.2 miles. But it...

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